Wellbeing Skills and Choosing Your Activities

This online Master Class explores

  • 1.

    Selecting the right balance of Wellbeing activities so you don't waste time, effort or budget

  • 2.

    Why managing stress doesn't work, and what to do instead

  • 3.

    How to bypass the challenges of changing behaviours

  • 4.

    How to spot and build on what's already working

2pm on Weds Apr 8th. Register to join live and/or receive the recording

 

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