How to Keep Stress Useful

When you'e stressed, relying on changing what's causing it might leave you stuck.  I've supported a lot of people to get past that stuck, and I'm sharing how.

 Get "The Problem Solvers Guide to Useful Stress" and three of the most versatile skills, to help you to

  • 1.

    Stop disruptive worrying

  • 2.

    Unwind more easily, and sleep more restfully

  • 3.

    Deal more comfortably with challenging conversations

Because not all stress is bad - some stresses bring out our very best. So together, we'll explore how to get more of the stresses which give you energy, and less of those which drain it

Your details are safe with us - we won't share them with anyone. We'll process your personal data in accordance with our Privacy Policy. You may withdraw this consent at any time by emailing us, or by Unsubscribing using the email link.